Buy me a coffee?
https://buymeacoffee.com/cherylleeiz
Support my wee channel (only if you want :)
https://patreon.com/whatsfortea or why not consider clicking the ‘join’ button here on YouTube to become a channel member?
_________________________________________________________________________
Hello Folks!
So today I made this delicious chicken curry in the slow cooker. This is Chinese takeaway (takeout!) inspired recipe :) And my favourite type of curry. Packed with protein (over 43g per serving!), low fat and very filling! Serve this with rice, veggies, noodles…or whatever you fancy. Lovely on its own too.
Everything I used will be listed below.
-Cheryl x
_____________________________________________________________________
What I used - serves 4 (332 calories | 9.7g fat | 43.8g Protein per serving)
4 Large chicken breasts (around 160g | 5.6 oz each breast)
1 Large onion, diced. My onion weighed 160g (5.6 oz)
400ml (14 oz) Can of reduced fat coconut milk
2 Tablespoons tomato puree/tomato paste
1 Teaspoon ground coriander
1 Teaspoon ground turmeric
3 Tablespoons Chinese style curry powder (I used Mayflower hot curry powder)
1 Teaspoon Cayenne pepper
1-2 Teaspoons Chin